Why the Ocean Is a Place of Healing—Both Physical and Mental | Well+Good

A doctor breaks down the health benefits of swimming in the ocean for the mind and body. After reading this, you’re going to want to take a dip.
— Read on www.wellandgood.com/health-benefits-swimming-ocean/

This is why I want to live by the ocean.

Published by stephvpalmer

I have transversed my journey in the world as a black woman. Living every day in a society that highly values white and male privilege, I have enjoyed neither. As such, I have amassed a unique set of experiences. It is my intention to share these experiences with other souls. Hopefully highlighting those things that make us different and the same.

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